Recetas

Recetas saludables

Planes de alimentación adaptados a tus necesidades específicas.

15$

Descubre cómo la comida puede ser tu aliada en una vida saludable.

Comidas nutritivas

Recetas que apoyan tu salud y bienestar diario.

20$
Opciones variadas

Recetas adaptadas a tu cultura y preferencias alimenticias.

25$
Plan personalizado
30$

Crea un plan de alimentación que se ajuste a tus objetivos de salud.

Recetas locales

Ingredientes y nombres adaptados a tu país para mayor facilidad.

18$
22$
Comidas equilibradas

Recetas que sanan y promueven un estilo de vida saludable.

A bowl filled with a variety of fresh, healthy ingredients including chopped avocado, broccoli, blueberries, and what appears to be kale. The dish is garnished with red pepper flakes and sits on a wooden surface.
A bowl filled with a variety of fresh, healthy ingredients including chopped avocado, broccoli, blueberries, and what appears to be kale. The dish is garnished with red pepper flakes and sits on a wooden surface.
A colorful bowl containing quinoa, broccoli, chickpeas, sautéed spinach, sweet potato slices, and a lemon wedge. A hand with purple nail polish holds a fork poised to take a bite. On the table, there is a knife, a glass with chia pudding topped with strawberries and seeds, and a piece of bread.
A colorful bowl containing quinoa, broccoli, chickpeas, sautéed spinach, sweet potato slices, and a lemon wedge. A hand with purple nail polish holds a fork poised to take a bite. On the table, there is a knife, a glass with chia pudding topped with strawberries and seeds, and a piece of bread.

Recetas

Descubre recetas que sanan y alimentan tu propósito.

A healthy bowl filled with various ingredients including chickpeas, green peas, corn, avocado, lettuce, red hummus, and flaxseeds. The bowl is set on a white fabric with a wooden spoon on the side. Nearby, there are lemon wedges on a small white dish.
A healthy bowl filled with various ingredients including chickpeas, green peas, corn, avocado, lettuce, red hummus, and flaxseeds. The bowl is set on a white fabric with a wooden spoon on the side. Nearby, there are lemon wedges on a small white dish.
A plate with grilled chicken pieces accompanied by steamed broccoli, carrot slices, and green beans. Corn kernels are served in a small white spoon, alongside a dollop of white creamy sauce sprinkled with paprika. The arrangement suggests a nutritious, balanced meal.
A plate with grilled chicken pieces accompanied by steamed broccoli, carrot slices, and green beans. Corn kernels are served in a small white spoon, alongside a dollop of white creamy sauce sprinkled with paprika. The arrangement suggests a nutritious, balanced meal.
An assortment of meal prep containers with a variety of foods including grilled chicken with a lemon slice, zucchini noodles, and a dish with sauce over greens. Surrounding these are ingredients like fresh Swiss chard, a red onion, eggs in a carton, garlic cloves, and a small bowl of olive oil with a sprig of rosemary.
An assortment of meal prep containers with a variety of foods including grilled chicken with a lemon slice, zucchini noodles, and a dish with sauce over greens. Surrounding these are ingredients like fresh Swiss chard, a red onion, eggs in a carton, garlic cloves, and a small bowl of olive oil with a sprig of rosemary.
A purple plate holds a variety of fresh and healthy foods. There are long green beans, black and green olives, a sliced tomato, sliced cucumber, a bunch of leafy greens, and a glass filled with yogurt topped with blueberries. A boiled egg is garnished with herbs, and a small square of cheese is sprinkled with black seeds.
A purple plate holds a variety of fresh and healthy foods. There are long green beans, black and green olives, a sliced tomato, sliced cucumber, a bunch of leafy greens, and a glass filled with yogurt topped with blueberries. A boiled egg is garnished with herbs, and a small square of cheese is sprinkled with black seeds.
A neatly arranged assortment of healthy foods sits on a green background, including a clear water bottle, a bowl of dark green powder, leafy celery and lettuce, a banana, sliced kiwi, and a green apple.
A neatly arranged assortment of healthy foods sits on a green background, including a clear water bottle, a bowl of dark green powder, leafy celery and lettuce, a banana, sliced kiwi, and a green apple.

Preguntas Frecuentes

¿Qué son las recetas que sanan?

Son recetas diseñadas para apoyar tu salud y bienestar, adaptadas a tus necesidades específicas.

¿Cómo se crean los planes?

Los planes se crean considerando tu enfermedad, objetivo de peso, dieta, edad y sexo para una alimentación personalizada.

¿Qué incluye el servicio?

Incluye recetas, listas de compras y un proceso paso a paso adaptado a tu contexto cultural y necesidades.

¿Cómo se adaptan las recetas?

Adaptamos nombres de productos e ingredientes a tu país para facilitar su búsqueda y uso.

¿Puedo seguir las recetas fácilmente?

Sí, cada receta incluye instrucciones claras y detalladas para que puedas seguirlas sin complicaciones.

¿Qué beneficios obtengo?

Obtienes una alimentación saludable que apoya tu bienestar, ayudándote a vivir mejor y alcanzar tus objetivos de salud.

Recetas

Recetas que sanan para tu bienestar.

Salud

Nutrición

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